Name Benefit Summary
10-10-10 Rule Better decisions Frame of the outcome of a decision across three timeframes.
5 Whys Understand core reason Asking why multiple times helps us understand the core reason
Acceptance Decrease negative emotions - Stop judging Accepting as it is decreases all the negative emotions such anger, anxiety, shame, fear.
Align Expectation Clarification Clarifies the decision
Alternative Increases decision making Helps finding a way forward
Asymmetry Better decisions Some actions have disproportional returns. Helps us identify actions with huge upside and limited downside.
Attention Growth What you give attention to grows, what you don't declines
Bottleneck Coming soon Coming soon
Breakdown Goals Increase progress Just by going a little more we can make a lot of progress
Deadlines Better Decisions Put an artificial deadline to make decisions
Desire Source Better decisions Understanding where your desire comes will allow control over the decision
Devils Advocate Thinking from the opposing side Coming Soon
Dopamine Identification Decreases procrastination Seeking dopamine increases our likely hood of being unproductive
Entropy Understand systems Everything requires energy to keep it at its non-default state.
Finish Productivity Executing to the end brings results. Leaving it doesn't
First Principles Decision Making Increases chance of right solution
Gratitude Increases positive thoughts Being grateful helps us look from the positive angle.
High Agency Removes limiting beliefs High agency people look for ways to overcome a problem rather than accepting it as their limit.
Honesty Coming soon Coming soon
Hourly Rate Principle Better time allocation Use your hourly earnings to calculate time costs while deciding between two options
Identity Change Upgrade habits Changing our identity has stronger impact than changing our habits
Intuitive Thinking Better decisions Our subconcious has more data & computing power than our concious. Can give better results than the thinking mind.
Inversion Avoid stupidity Breaking crippling habits is easier than seeking brilliant solutions
Luck Surface Area Increase luck Keeping our accomplishments to ourselves limits us from gaining its full potential.
Mental Momentum Coming soon Coming soon
Motivation Increases output Increasing motivation increases output
Next Step Make more progress Go an additional step
Stop Judging Stop Judging Coming Soon
Observe Relationship Better decisions Observing our relationship helps us determine its benefit
One Thing Identify high return actions 20% of the input gives 80% of the output
Oppourtunity Magnet Coming soon Coming soon
Prerequisites Understanding whats required The reason something not happening is because it hasn't met its prerequisites
Principle of Charity Better Judgement Assume the best interpretation of people’s arguments to increase their accuracy
Process Decreases burnout, increases consistency Having a process & aim instead of goals make it more likely achieving it.
Quest Assignment Creating own path As quests get externally assigned we can not cultivate internal quest assignment skill
Saying No Decreases being exploited Saying yes to requests because you don't want to upset people can cause problems.
Scale Understanding Systems The rules of systems change at different scales
Second-Order Thinking Better decisions Think beyond the immediate impact of a choice and considering the longer-term, indirect effects.
Simplicity Makes easier Reducing complexity will increase understandability, success rate, growth and many other things.
Simulation Increases chance of accomplishment Running a mind simulation makes it easier for one to accomplish their goal
Stop Over Planning Being more present We occasionally get stuck in a loop where we non-stop simulate an interaction. Planning something once is okay but non-stop is unhealthy.
Thanking Increase good things happening Sharing our thankfulness increases the likelyhood of the same action happening
Top 5 Increases health Once a person resolves these 5, they will be 90% to a happy healthy life.
Uncertainty Increase elasticity of mind Not having concrete beliefs, helps us leave our current path/decision/actions for better ones.
Understanding Take correct actions Understanding enables us to find sustainable solutions
Value Creation Increase wealth Certain % of the value created can be captured
What I want Clarify goal Aski 'What do I want?' daily.
Working People Coming soon Coming soon